The U Facility
Blake Trahan
Justin Schrader
Mary Wicke
List
GridHitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
DEVELOPING THE COMPLETE BALLPLAYER.
Baseball • Softball • Sports Performance
Biomechanics-driven hitting, pitching, throwing, fielding, and strength development for athletes at every level.
Instructors
Schedule
1
Sun
2
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
1
Sun
Closed
2
Mon
Closed
3
Tue
Closed
4
Wed
Closed
5
Thu
Closed
6
Fri
Closed
7
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Blake Trahan
Sunday, November 01 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
U Functional Adult Class
8:30 - 9:30am
8:30am - 9:30am
U Functional Adult Class
Blake Trahan
Monday, November 02 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
1:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
2:00pm - 3:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Monday, November 02 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Pitching Lesson
3 - 4pm
3:00pm - 4:00pm
Pitching Lesson
Justin Schrader
Fully Booked
Monday, November 02 ·
3:00pm - 4:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
3:30 - 4:30pm
3:30pm - 4:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Monday, November 02 ·
3:30pm - 4:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
4:00pm - 5:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
4:30 - 5:30pm
4:30pm - 5:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Monday, November 02 ·
4:30pm - 5:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
5:30 - 6:30pm
5:30pm - 6:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Monday, November 02 ·
5:30pm - 6:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
5:30pm - 6:30pm
Instructors:
Justin Schrader
Justin Schrader
VELO Program — A complete pitching and throwing development program combining biomechanical strength training, guided throwing progressions, pitching mechanics, video analysis, performance tracking, and nutrition to improve arm health, movement efficiency, and velocity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
6:30 - 7:30pm
6:30pm - 7:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Monday, November 02 ·
6:30pm - 7:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Monday, November 02 ·
6:30pm - 7:30pm
Instructors:
Justin Schrader
Justin Schrader
VELO Program — A complete pitching and throwing development program combining biomechanical strength training, guided throwing progressions, pitching mechanics, video analysis, performance tracking, and nutrition to improve arm health, movement efficiency, and velocity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
1:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
2:00pm - 3:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Tuesday, November 03 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
3:00pm - 4:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
3:30 - 4:30pm
3:30pm - 4:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Tuesday, November 03 ·
3:30pm - 4:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
3:30pm - 4:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
4:00pm - 5:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
4:30 - 5:30pm
4:30pm - 5:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Tuesday, November 03 ·
4:30pm - 5:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
4:30pm - 5:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Pitching Lesson
5 - 6pm
5:00pm - 6:00pm
Pitching Lesson
Justin Schrader
Fully Booked
Tuesday, November 03 ·
5:00pm - 6:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
5:30 - 6:30pm
5:30pm - 6:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Tuesday, November 03 ·
5:30pm - 6:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
5:30pm - 6:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
6:00pm - 7:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
6:30pm - 8:00pm
Instructors:
Blake Trahan
Blake Trahan
Hitting & Strength Class
Develop a stronger, more efficient swing through a combination of functional strength training, biomechanical movement, and hitting development.
Each session focuses on improving body coordination, movement efficiency, timing, swing mechanics, and overall athletic performance.
Our approach connects strength with skill, helping hitters develop better movement patterns, improve consistency, and transfer their training into game performance.
Move efficiently. Swing confidently. Compete consistently.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tuesday, November 03 ·
7:00pm - 8:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
U Functional Adult Class
8:30 - 9:30am
8:30am - 9:30am
U Functional Adult Class
Blake Trahan
Wednesday, November 04 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
1:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
2:00pm - 3:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Wednesday, November 04 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
3:00pm - 4:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
3:30 - 4:30pm
3:30pm - 4:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Wednesday, November 04 ·
3:30pm - 4:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
3:30pm - 4:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
4:00pm - 5:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
4:30 - 5:30pm
4:30pm - 5:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Wednesday, November 04 ·
4:30pm - 5:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
4:30pm - 5:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
5:30pm - 6:30pm
Instructors:
Justin Schrader
Justin Schrader
VELO Program — A complete pitching and throwing development program combining biomechanical strength training, guided throwing progressions, pitching mechanics, video analysis, performance tracking, and nutrition to improve arm health, movement efficiency, and velocity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
5:30pm - 6:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
5:30 - 6:30pm
5:30pm - 6:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Wednesday, November 04 ·
5:30pm - 6:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
6:30pm - 7:30pm
Instructors:
Justin Schrader
Justin Schrader
VELO Program — A complete pitching and throwing development program combining biomechanical strength training, guided throwing progressions, pitching mechanics, video analysis, performance tracking, and nutrition to improve arm health, movement efficiency, and velocity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 04 ·
6:30pm - 8:00pm
Instructors:
Blake Trahan
Blake Trahan
Hitting & Strength Class
Develop a stronger, more efficient swing through a combination of functional strength training, biomechanical movement, and hitting development.
Each session focuses on improving body coordination, movement efficiency, timing, swing mechanics, and overall athletic performance.
Our approach connects strength with skill, helping hitters develop better movement patterns, improve consistency, and transfer their training into game performance.
Move efficiently. Swing confidently. Compete consistently.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
1:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
2:00pm - 3:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Thursday, November 05 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
3:00pm - 4:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
3:30 - 4:30pm
3:30pm - 4:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Thursday, November 05 ·
3:30pm - 4:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
3:30pm - 4:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
4:00pm - 5:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
4:30 - 5:30pm
4:30pm - 5:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Thursday, November 05 ·
4:30pm - 5:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
4:30pm - 5:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
5:00pm - 6:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
5:30pm - 6:30pm
Instructors:
Mary Wicke
Mary Wicke
Softball — 60-Minute Individual Session
A focused 60-minute softball development session designed around the athlete’s individual needs. We’ll work on skill development, movement quality, technique, and game-specific application while building confidence and consistency. Each session is tailored to where the athlete is currently and what they need to improve.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
5:30 - 6:30pm
5:30pm - 6:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Thursday, November 05 ·
5:30pm - 6:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
6:00pm - 7:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
6:30pm - 8:00pm
Instructors:
Blake Trahan
Blake Trahan
Hitting & Strength Class
Develop a stronger, more efficient swing through a combination of functional strength training, biomechanical movement, and hitting development.
Each session focuses on improving body coordination, movement efficiency, timing, swing mechanics, and overall athletic performance.
Our approach connects strength with skill, helping hitters develop better movement patterns, improve consistency, and transfer their training into game performance.
Move efficiently. Swing confidently. Compete consistently.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, November 05 ·
7:00pm - 8:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
U Functional Adult Class
8:30 - 9:30am
8:30am - 9:30am
U Functional Adult Class
Blake Trahan
Friday, November 06 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
1:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
2:00pm - 3:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Friday, November 06 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
3:00pm - 4:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
3:30 - 4:30pm
3:30pm - 4:30pm
Hitting & Fielding Private Session
Blake Trahan
Book
Friday, November 06 ·
3:30pm - 4:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
4:00pm - 5:00pm
Instructors:
Justin Schrader
Justin Schrader
Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
4:30 - 5:30pm
4:30pm - 5:30pm
Hitting & Fielding Private Session
Blake Trahan
Fully Booked
Friday, November 06 ·
4:30pm - 5:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
5:00pm - 6:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
5:30pm - 7:30pm
Instructors:
Blake Trahan
Blake Trahan
Hitting & Strength Class
Develop a stronger, more efficient swing through a combination of functional strength training, biomechanical movement, and hitting development.
Each session focuses on improving body coordination, movement efficiency, timing, swing mechanics, and overall athletic performance.
Our approach connects strength with skill, helping hitters develop better movement patterns, improve consistency, and transfer their training into game performance.
Move efficiently. Swing confidently. Compete consistently.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
6:00pm - 7:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, November 06 ·
7:00pm - 8:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, November 07 ·
8:00am - 9:00am
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
9 - 10am
9:00am - 10:00am
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
9:00am - 10:00am
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
9 - 10am
9:00am - 10:00am
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
9:00am - 10:00am
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, November 07 ·
9:00am - 10:00am
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
10 - 11am
10:00am - 11:00am
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
10:00am - 11:00am
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
10 - 11am
10:00am - 11:00am
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
10:00am - 11:00am
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, November 07 ·
10:00am - 11:00am
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
11am - 12pm
11:00am - 12:00pm
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
11:00am - 12:00pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, November 07 ·
11:00am - 12:00pm
Instructors:
Justin Schrader
Justin Schrader
Baseball Pitching — Private Session (60 Min)
Individual pitching development focused on helping the athlete move, sequence, and produce force efficiently. Sessions emphasize movement quality, pitching mechanics, command, arm health, and developing a repeatable delivery that works with the athlete’s natural movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & fielding private session
12 - 1pm
12:00pm - 1:00pm
Hitting & fielding private session
Blake Trahan
Book
Saturday, November 07 ·
12:00pm - 1:00pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, November 07 ·
12:00pm - 2:00pm
Instructors:
Justin Schrader
Justin Schrader
VELO Program — A complete pitching and throwing development program combining biomechanical strength training, guided throwing progressions, pitching mechanics, video analysis, performance tracking, and nutrition to improve arm health, movement efficiency, and velocity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
1 - 2pm
1:00pm - 2:00pm
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
1:00pm - 2:00pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
1 - 2pm
1:00pm - 2:00pm
Hitting & Fielding Private Session
Blake Trahan
Book
Saturday, November 07 ·
1:00pm - 2:00pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hitting & Fielding Private Session
2:30 - 3:30pm
2:30pm - 3:30pm
Hitting & Fielding Private Session
Blake Trahan
Saturday, November 07 ·
2:30pm - 3:30pm
Instructors:
Blake Trahan
Blake Trahan
Baseball Hitting & Fielding — Private Session (60 Min)
Individual baseball development built around the athlete. Sessions can focus on hitting, fielding, or a combination of both, with an emphasis on movement quality, timing, rhythm, body control, efficiency, and developing a better feel for how the athlete moves and performs.
This day is marked as closed. Reopen the day to edit or restore sessions.
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